The Internet is flooded with false claims of secrets to a larger penis, it can be a minefield sorting out fact from fiction. Many of the sites out there will only end up with you experiencing an increase in debt and not the size of your penis. Luckily for you, you can increase the size of your penis for no out of pocket costs. If you’re tired of wasting your money on products that hold false promises, follow this quick routine in order to begin increasing the size of your penis — naturally.
Before performing any type of exercise to enlarge your penis, ensure that the area is warmed. You can accomplish this by covering your penis with a warm washcloth or lowering your body into a tub full of warm water. This step is crucial in helping to increase the blood flow to your penis. Adequate blood flow aids in the efficacy of penis extending exercises.
Begin by grabbing the head of your penis and stretching it in a horizontal fashion. Ensure that you are not stretching to the point where you are causing your penis pain. Hold this position for at least 5 to 10 seconds and then release the stretch.
Next, begin stretching your penis vertically, making sure to pull the head of your penis down between your thighs. Once again, hold this position for at least 5 to 10 seconds and then release.
Stretch your penis into the vertical position again, this time pulling the head towards your stomach. Hold this position for 5 to 10 seconds and then release.
Continue to repeat this series of stretches until you’ve completed at least 10 to 15 of each stretch.
Finally, grasp the base of your penis with your index finger and thumb. Slide this figure over the base of your penis and begin sliding until you reach the head of your penis. (This exercise should be done with a semi-erect penis.)
This position should appear as if you are “milking” your penis. Repeat this motion until you’ve completed at least 100 repetitions.
After you’ve successfully completed these exercises, it is highly recommended that you warm the area again with a wash cloth or by immersing your lower body into warm water.